🛒 How to Shop at a Japanese Supermarket

Shopping in a Japanese supermarket can be a fun, eye-opening experience. From seasonal fruits to regional snacks, Japanese supermarkets offer a glimpse into everyday life. But for first-time visitors, the experience can be a bit confusing due to differences in layout, customs, and language.

This detailed guide will walk you through everything from entering the store to checking out—including how to use self-checkout and what to watch for in cultural etiquette.


🛒 Step 1: Grab a Basket or Cart

  • Upon entering, take a shopping basket—they’re usually stacked near the entrance.
  • You can place the basket into a rolling cart frame to make it easier to move around.
  • Some larger stores may offer full-size carts, but baskets are more common.

🌿 Step 2: Browse the Aisles

  • Items are grouped by type, often in this order:
    • Produce (fruits, vegetables)
    • Fresh meat and fish
    • Refrigerated items (tofu, dairy)
    • Packaged foods (rice, noodles, snacks)
    • Condiments and sauces
    • Household items and toiletries
  • Fresh produce may be sold individually, not by weight. Prices are per piece unless otherwise marked.
  • Look out for unfamiliar but interesting items like seasonal fruits, regional miso, or Japanese sweets (wagashi).

🔤 Tip: Use Google Lens or Google Translate app to scan labels in real time.


📉 Step 3: Check for Discounts

  • Supermarkets commonly mark down fresh and prepared foods as the day goes on.
  • Look for yellow, red, or orange stickers—they indicate discounts (usually 10–50%).
  • The best time for deals is typically after 6 PM, especially for bento and sushi packs.

🧺 Step 4: Go to Checkout

You’ll usually find two types of checkout:

🧑‍💼 Option A: Staffed Checkout (有人レジ)

  • Hand your basket to the cashier—they’ll scan items and place them in another empty basket.
  • Payment options usually include:
    • Cash (¥1,000 and coins are handy)
    • IC Cards (Suica, Pasmo)
    • Credit cards (Visa, MasterCard, JCB)
  • After payment, head to the bagging counter to pack your items.
  • Plastic bags are not free—they cost ¥2–5, so bring a reusable bag if you can.

🔄 Option B: Self-Checkout (セルフレジ)

  • Becoming increasingly popular in urban areas.
  • Steps:
    1. Scan your items one at a time.
    2. Press the language button (English is often available).
    3. Choose your payment method.
    4. Pack your own items afterward.

⚠️ If using an IC card, make sure the machine supports it. Some only take cash.


🧾 Receipts and Points

  • Many stores offer loyalty cards. If you’re staying long-term, ask at the counter.
  • Receipts often include the tax breakdown (8% for food, 10% for household items).

🏪 Other Useful Notes

  • No tipping is needed—service is included.
  • Some stores offer an eat-in space near the front with microwaves and hot water.
  • Toiletries, cleaning products, and household goods are usually in a separate section.
  • Supermarkets often share space with 100-yen shops or drugstores.

🗑️ Recycling & Etiquette

  • Use provided bins to dispose of plastic bottles and cans.
  • Don’t eat while walking through the aisles.
  • Keep aisles clear and be mindful of your cart.

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